2024 Kangeiko Theme: Nana Korobi Ya Oki

七転八起

    1. Welcome Message from Perry Kaicho

    2. How to Make a Chiishi

    3. Why I Train: Self-Assessment

    1. Day 1: Workout Card

    2. Day 1: Workout

    3. Day 1: Reading Assignment

    4. Tip of the Day: My Preferred Warm Up Routine

    1. Day 2: Workout Card

    2. Day 2: Workout

    3. Day 2: Reading Assignment

    4. Tip of the Day: My Chiishi Routine

    1. Day 3: Workout Card

    2. Day 3: Workout

    3. Tip of the Day

    1. Day 4: Workout Card

    2. Day 4: Workout

    3. How I Met Eizo Shimabuku Sensei and His Story

    1. Day 5 Workout Card

    2. Day 5: Workout

    3. Day 5: Josh and Jason Go on a Scavenger Hunt - Okinawa Style

    4. The rest of my Day 5 workout

Commit Yourself to Another Year of Karate Training

  • $30.00
  • 23 lessons
  • 0 hours of video content
  • 5 Days; 5 Tough Challenges; 5 Opportunities to Grow

Overcome Your Greatest Obstacle: You